Top Questions help you find A Balanced life

Chinese New Year is very important to me. It is the tradition that we have a vacation to say goodbye to the past and have a brand new start for the Chinese New Year. It is quite like Christmas and New Year in the west. During that period of time, almost everyone is off and comes back home from different cities and countries. It is really a happy family time.

Whenever you have a long vacation, it is good for you to take a step back and look at what you have achieved and you have not achieved in the past. Good or bad, it is gone. The point is to look ahead and embrace the future. Life is a journey of learning and finding. Let bygones be bygones. What you are going to react and what action you are going to take matters more.

What I would suggest that you can start to make a list to ask yourself and find out what your priority is. What you can do to improve yourself and make your life better. Maybe a new job, a new goal, or even a new habit would be fine. It does not necessarily have to be so serious. As long as it enriches your life, it is awesome. Remember, do not just let it go but take action.

Here are multiple questions to help you look at yourself honestly and thoroughly. By listing these questions or goals, you would know more about what is more important than another. There is no model answer. Everyone has different answers to the same questions. It is normal and true. Do not compare or judge. You are the one who really matters. Follow your heart and do not be too greedy. You would find your way and answers. You do not have to list them all at once. You can delete and add any item at any time. It is all right. Let’s take a look at them from two aspects: Internal balance & External balance.

Internal balance

  1. Mind: Peace and harmony in mind, no negative thoughts, and feelings like anxiety, anger or jealousy, etc. Get close and familiar with religion, beliefs, and nature like mountain and ocean to refuel yourself and get your energy back.
  1. Heart: Be open to give and take love. The more you give, the more you get.
  1. Health: Try to keep yourself healthy and take exercise routinely. Only if you are healthy and strong enough, you will be able to have energy, physical strength, and determined will to do what you want to do without excuses, worries, and hesitation to have a good achievement.

Questions or goals that you would like to ask to help you find peace, calm and health:

  1. What would you do to improve your mental Life and feel calm and peaceful?
  2. What kind of relationship do you want to establish or start to establish with God or Buddha?
  3. Whom do you want to talk to when you have a lot of secrets in mind?
  4. What do you want to do something so desperately without knowing where to start?
  5. Whom do you expect to meet to have a good influence on you?
  6. Who can help you a lot and get out of the chaos?
  7. What good deeds do you want to do this year?
  8. What voluntary service would you like to offer this year?
  9. What kind of person do you want to be?
  10. What kind of image do you want to create?
  11. What kind of a good example do you want to set up?
  12. How would you like to influence others?
  13. Where can you find answers in a spiritual way?
  14. What can you do to stop worrying?
  15. What can you do to stop feeling ashamed?
  16. What can you do to stop being anxious?
  17. What can you do to stop being childish and grow up?
  18. What can you do to stop pretending and to face reality?
  19. What can you do to accept who you are?
  20. What can you do to stop being jealous?
  21. Where can you find your support and put them together?
  22. What can you do to help yourself grow?
  23. Whom do you want to show your appreciation?
  24. Whom do you want to say “I love you”?
  25. What do you hate most?
  26. What do you fear most?
  27. What is your goal of life?
  28. What exercise would you like to start?
  29. When do you like to start to quit smoking?
  30. When do you like to start to quit drinking alcohol?
  31. When do you like to stop eating sweet stuff and drinking soft drinks?
  32. When do you like to start to lose weight?
  33. When do you like to have a healthy diet?
  34. What can you do to prevent cancer or incurable disease?
  35. What kind of good habits should you have?
  36. When would you have a physical examination?
  37. What can you do to release your stress and anxiety?
  38. What can you do to release your anger?
  39. How would you get along with depression and sadness?
  40. How would you stay positive and energetic?
  41. What like of healthy lifestyle do you prefer?
  42. How would you make people love you?
  43. How would you love yourself?
  44. How would you leave your comfort zone and challenge yourself?
  45. What do you do when you feel alone?
  46. How would you express your feeling?
  47. How would you deal with failure?
  48. How would you do the right thing at the right time?
  49. How would you change your bad habits?
  50. How would you prevent yourself from drug abuse?
  51. Whom do you like to forgive?
  52. How would you forgive others?
  53. How would you forgive yourself?
  54. How would you set yourself free?
  55. How would you make yourself feel better?
  56. How would you take good care of yourself?
  57. What kind of indulgence would you like to experience?
  58. What would you most like to change?
  59. What would you most like to try?
  60. What would you most like to say to yourself?
  61. How would you bring yourself more joy?
  62. How would you like your life to be transformed?

External balance

  1. Work: Manage your time between your work and life. Sometimes you work more and sometimes you have your life more. It differs over time on a daily basis and you would like to achieve equilibrium.
  1. Social: Establish and maintain a close relationship with a few people – your friends who may be your neighbors, colleagues, and kindergarten classmates for your social desires and supporting rather than live in isolation. When you want to share enjoyment, interests, achievements and even tears with them, you can be with them comfortably.
  1. Family: Never forget where you come from and your family tradition and story. Always feel grateful for what you have and what your parents and ancestors give you such as talents, good appearance, wealth and etc.
  1. Fun: A well-known proverb said that all work and no play makes Jack a dull boy. You have to make time for what you like to engage in or what you like to do for fun. Maybe it is painting, dancing, reading books. Something is not too serious about. As long as the activity can make you feel relaxed and recreative, even playing video games would be fine.

Questions or goals that you would like to ask to help you balance your work, family, and friends:

  1. What kind of job is your dream job or ideal career?
  2. What kind of job balances your wife and work?
  3. What kind of skills do you want to learn more?
  4. What kind of life do you want to have?
  5. What is the purpose of your life?
  6. What new business skills do you want to learn?
  7. How would you adjust yourself after working twelve hours a day, five days a week?
  8. What degree are you willing to sacrifice for your work?
  9. What do you do if you do not like to work overtime all day?
  10. What do you do when you do not get a raise?
  11. What do you do when you do not get a promotion?
  12. What do you do when you cannot get along with your colleagues?
  13. What do you do when you cannot get along with your boss?
  14. What do you do when you cannot make enough money to pay bills?
  15. What do you do to get better performance appraisals?
  16. How would you make yourself look successful?
  17. How would you manage your time effectively?
  18. How would you make good use of time?
  19. How would you spend more time with your family?
  20. How would you spend more time with people you care?
  21. What can you do to prevent yourself from procrastinating?
  22. How would you establish a good relationship with your family?
  23. How would you establish a good relationship with people you care?
  24. What kind of fun things do you like to do with your family?
  25. What kind of fun things do you like to do with people you care?
  26. How would you avoid Monday blue?
  27. How would you improve your work efficiency?
  28. How would you avoid occupational burnout?
  29. How would you get up early?
  30. How would you have a fresh start in the morning?
  31. How would you have a correct working attitude?
  32. How would you have a good working habit?
  33. How would you improve your relationship with others?
  34. How would you educate your children well?
  35. Whom do you love and care most?
  36. Whom do you like to spend more time with?
  37. How would you improve your communication skills?
  38. How would you prevent yourself from been misunderstood?
  39. What book would you like to read the most?
  40. What music would you like to listen to the most?
  41. What movie would you like to watch the most?
  42. What country would you like to travel the most?
  43. What musical concert would you like to go the most?
  44. What play would you like to see the most?
  45. How would you like your lifestyle to be?
  46. How would you like your hairstyle to be?
  47. How would you like to spend your free time?
  48. How would you bring more happiness into your life?
  49. Whom do you like to have fun with?
  50. What gift would you like to give yourself?
  51. What gift would you like to give others?
  52. How would you like to celebrate your birthday?
  53. How would you like to celebrate your wedding anniversary?
  54. How would you like to celebrate Thanksgiving?
  55. How would you like to celebrate Halloween?
  56. How would you like to celebrate Christmas?
  57. How would you like to celebrate New Year?
  58. How would you like to celebrate after you achieve your goals?
  59. How would you achieve your financial goals?
  60. How would you improve your financial situation?
  61. How would save more money?
  62. How would you pay off debt?
  63. How would you retire early?
  64. How would you have financial freedom?
  65. How would you prepare for the rainy days?
  66. What kind of risk would you like to take?

There are still a lot of questions that I haven’t thought about it. You can start listing your own questions to help you find out what matters to you and what doesn’t matter to you. Adjust yourself one at a time and enjoy it.

I hope you like my article. Welcome to share with your friends and family. And let me know if there is any comment you would like to share with me. If you’d like to read this later, please save it to Pinterest.

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