I enjoy reading words with wisdom or proverbs a lot. They can inspire me and bring me lots of different kinds of thoughts. Even more, they can improve the layers of my thinking. Hopefully, you enjoy it, too.

  1. “Balance. The Ultimate Goal.”- Ricky Lankford
  1. “I have the feeling that in a balanced life one should die penniless. The trick is dismantling.”- Art Garfunkel
  1. “Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.”- Thomas Merton
  1. “Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them.”- Thomas Kinkade
  1. “The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.”- Euripides
  1. “They are sick that surfeit with too much, as they that starve with nothing.” – William Shakespeare
  1. “Wisdom is your perspective on life, your sense of balance, your understanding of how the various parts and principles apply and relate to each other.”- Steven R. Covey
  1. “A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life.”- William Arthur Ward
  1. “We can be sure that the greatest hope for maintaining equilibrium in the face of any situation rests within ourselves.”- Francis J. Braceland
  1. “What I dream of is an art of balance.”- Henri Matisse
  1. “The calm and balanced mind is the strong and great mind; the hurried and agitated mind is the weak one.” – Wallace D. Wattles
  1. “Next to love, balance is the most important thing.” – John Wooden
  1. “In all aspects of our lives, balance is key. Doing one thing too much can cause upset like the old saying goes, everything in moderation is the secret!” – Catherine Pulsifer
  1. “The consistency in your person from home to work is vitally important so that you are in total balance at all times. Being out of balance means that your true self will start to be confused with what you pretend to be.” – Catherine Pulsifer
  1. “I’m not suggesting you deny or suppress your emotions, but just discover for yourself what it takes for you to handle your emotions and stay balanced.” – Wendy Hearn
  1. “The response through relaxation puts a stop to the overwhelming state of eagerness and brings our body, along with mind into a state of balance. Nervous systems can be brought.” – Mike Mitchell
  1. “In addition to helping me feel better, healthier and more balanced, psychotherapy brought some unforeseen extra perks I would have never expected.” – Andrew Carley
  1. “It’s also important to give attention to your health and hygiene. Keep yourself healthy by exercising, eating a balanced diet, and sleeping right.” – Kathleen Rao
  1. “Your beliefs should knock the scale way off balance leaning to the side of love. If the other side is weighed down with worry, guilt, shame, anger or frustration, choose right now to change that!” – Debbie Dixon
  1. “Moderate activity can return us to fitness and continuous training will bring all the forces back in balance.” – Lorena Katz
  1. “As time progresses, increase the amount of time spent for self-improvement, and less time on the mental junk food. Create a healthy balance, it’s no different than indulging in some cake here and there. Moderation, moderation, moderation!” – Curt Hinson
  1. “Self-esteem is a matter of balance. Too much can tip over into haughtiness, arrogance, and the inability to admit when we have gone wrong.” – Alan Schmidt
  1. “There is no limit to what great and beautiful things the human being can create with the power of a balanced mind that is open to the inspiration of GOD.” – Paul Odafe Akpomukai
  1. “Understand that building self-confidence is all about striking a balance in your life. The right amount of confidence can help a great deal in achieving what you want.” – Angel Graff, Self Esteem
  1. “Women, in particular, need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.”- Michelle Obama
  1. “For fast-acting relief, try slowing down.”-Lily Tomlin
  1. “Burnout is about resentment. Preventing it is about knowing yourself well enough to know what it is you’re giving up that makes you resentful.”- Marissa Mayer
  1. “Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.”- Barbara de Angelis
  1. “Striving for excellence motivates you; striving for perfection is demoralizing.”- Harriet Braiker
  1. “Find your balance and stand with it. Find your song and sing it out. Find your cadence and let it appear like a dance. Find the questions that only you know how to ask and the answers that you are content to not know.”- Mary Anne Radmacher
  1. “Better learn balance. Balance is key.”- Mr. Miyagi
  1. “It’s a paradox. How does one balance living in the now with preparing responsibly for the future? The key to this dilemma lies in the distinction between “worrying about the future” and “preparing for the future.” The two concepts are not at all the same.”- Johnathan Lockwood Huie
  1. “Moderate in order to taste the joys of life in abundance.” – Epicurus
  1. “Trying to do it all and expecting that it all can be done exactly right is a recipe for disappointment. Perfection is the enemy.” – Sheryl Sandberg
  1. “Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” – Barbara de Angelis
  1. “You have to balance your passions, not your time.” – Lisa Sugar
  1. “…ambition or contentment? This simple question led me back to a more balanced view of life and put me in touch with the Me I used to know…” – John Geddes
  1. “A balanced inner calmness radiates from a peaceful centre. It neither craves others’ approval nor rejects others’ presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.” – Donna Goddard
  1. “A hygienic environment, proper waste and sewer disposal, clean water and all efforts that destroy disease-carriers like flies and mosquitoes will reduce the spread of disease and promote good health. My home challenge for a hygienic environment is that we should be responsible enough to make sure we are safe and comfortable eating apples in the toilet and bathroom!” – Archibald Marwizi
  1. “A life out of balance is a person that doesn’t believe happiness can be achieved now, or in the future. It is as fleeting as the wind.” – Shannon L. Alder
  1. “A life that lacks physical exercise and activity leads to lethargy and promotes sickness of both body and mind. Exercise is important because it helps the heart, lungs, muscles, and brain to be more efficient in their use of oxygen. Take personal responsibility for what you can control – it’s your life.” – Archibald Marwizi
  1. “As love was the sun and our dream the moon where we will find balance?” – Jan Jansen
  1. “Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be.” – Shonda Rhimes
  1. “Do we know ourselves good enough or we still search for the way to find the right balance?” – Jan Jansen
  1. “Eat right. It’s not just about too much or too little food. Eating right means knowing the right selection of foods with the right nutrient content and in the right quantities, taken at the right frequencies to maintain a healthy body and mind.” – Archibald Marwizi
  1. “Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It’s not too late to start now.” – Archibald Marwizi
  1. “Find the right balance in life. Man is body… mind… spirit. Give the right amount of attention to each.” – Alfred A. Montapert
  1. “Finding balance is the key in our life” – Jan Jansen Easy Branches
  1. “For the Christian, the Bible, the Holy Spirit, guidance from trusted leaders and a revelation from your growing personal relationship with God go a long way to provide guidance. Learn to distinguish between spiritual blackmail and Godly Bible-based advice or warnings. Study your religion or belief and know it for yourself, heavy reliance on a third party for prolonged periods will sometimes open you up to possible abuse.” – Archibald Marwizi
  1. “Freedom without discipline is foolish, discipline without freedom is insanity.” – Ilona Mialik
  1. “Frenzy destroys our inner capacity for peace. It destroys the fruitfulness of our work because it kills the root of inner wisdom which makes work fruitful.” – Thomas Merton
  1. “Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.” – Alaric Hutchinson
  1. “I am at peace and in balance with the vibrational love that is in my world.” – Debbie A. Anderson
  1. “If we all started using the self-care system, there would hardly be a need for the medical system” – Nina Leavins
  1. “If you are a person of faith like me, then learn to discern between what requires medical intervention and what requires spiritual or even psychological specialists. There are enough physicians and specialists to deal with medical conditions, allow them to play their part without disturbing their interventions by adopting untested bush-advice.” – Archibald Marwiz
  1. “Life is a balance between emotional intelligence quotient (EQ) and intelligence quotient (IQ).” – Amit Ray, Mindfulness Meditation for Corporate Leadership and Management
  1. “Life is a tightrope walk. One has to balance the do’s and don’ts.” – Haresh Sippy
  1. “Life is so balanced, even when we are not” – Mohsin Ali Shaukat
  1. “No more selfishness. Just a balanced, contented, and richly meaningful life.” – Fennel Hudson
  1. “Numerous studies have proven that physical health and longevity are linked to eating a balanced diet, maintaining proper weight, exercising regularly, abstinence and proper sexual conduct, avoiding tobacco and alcohol, maintaining a clean and hygienic living and working environment, knowing and keeping track of your health status all the time. How do you rate yourself on all these?” – Archibald Marwizi
  1. “One key habit I adopted is washing or sanitizing of hands every time, especially after using the toilet, before eating or handling food and whenever I go to visit someone in the hospital and after leaving the hospital. Also, use proper protective clothing in other circumstances like assisting ailing relatives and friends with communicable diseases.” – Archibald Marwizi
  1. “Self-care is how you take your power back.” – Lalah Delia
  1. “So this talk, or touch if I were there, should work its effortless gadgetry of love, like Dante’s heaven, and melt into the air. If it doesn’t, of course, I’ve fallen. So much is a chance, so much agility, desire, and feverish care, as bicyclists and harpsichordists prove who only by moving can balance, only by balancing move.” – Michael Donaghy
  1. “If you are not able to balance your heart and mind, you are imbalanced.” – Tapan Ghosh
  1. “Remember that fresh breath of life follows every sigh of exasperation. Breathe in, breathe out, and ENJOY every moment. It is how everything begins and ends. ” – Charmaine Smith Ladd
  1. “Sometimes we forget to or feel guilty when we take time to nourish our own souls. It is not selfish to spiritually fill ourselves because we need that time to find the delicate balance in our lives. Only then can we truly be of service to others.” – Arin Murphy-Hiscock
  1. “I’m not convinced that the universe is balanced. Maybe for the universe to be balanced, first we need to be balanced, because it’s only then can balance really be delivered. I’m pretty sure if I view the world as a bitter, twisted individual, all I will meet are other bitter, twisted people. When I acknowledge my emotions but embrace awareness I find balance. When I fight my emotions I find imbalance.” – Tony Curl
  1. “There has never been a more urgent time than now for you to seek to maximize your potential for achieving greater balance in your life.” – Germany Kent
  1. “There is a fine line between stubbornness and stupidity as well as intensity and insanity.” – Brittany Burgunder
  1. “To live a more balanced life, glance at the past, live in the present, and focus on the future.” – Todd Stocker
  1. “Together strong, united unbeatable and the light will always shine when we have met the balance in this life.” – Jan Jansen
  1. “We spend our lives asking the question, ‘What do people want me to do? Who do they want me to be?’ But this is a betrayal of our inner truth. We should be investing our lives in the pursuit of discovering who we are and what we were created to do.” – Elizabeth Grace Saunders
  1. “You have the potential to make healthy choices and balance your priorities no matter where you are on your life journey.” – Michael Thomas Sunnarborg, Balancing Work, Relationships & Life in Three Simple Steps
  1. “You have to accept all sides of yourself – there’s no point fighting them – just learn how to handle them, and return to the positive, balanced being you know you can be, once the winds have blown through.” – Jay Woodman
  1. “You will need a great deal of self-discipline not to lose your sense of balance, humility, and commitment.” – H. Ross Perot
  1. “Your belief system should be positive and empowering enough to influence a strong mental state and a positive attitude that will rise up to defeat any suggestion that you are destined to fail.” – Archibald Marwizi
  1. “We’re all a bit bad. We all have things in our lives that bring us shame and regret. Things that have hurt our souls or hurt the people we love. But we’re all a bit good too. I reckon we’re mostly good actually. And life is about trying to learn the balance, plot our place on the continuum… We’re not just made up of good and bad: we’re everything else too.” – Alice Broadway, Ink
  1. “When I am in balance with the vibration of the sun, the moon, the stars, and the planets I am ultimately connected to the Universe.” – Debbie A. Anderson
  1. “When I am in the heavenly light of my vibration, my life is in balance & harmony.” – Debbie A. Anderson
  1. “When one makes you happy, the other makes you worried. It’s just a balancing phenomenon. So be the same person whatever the situation you are in.” – Giridhar Alwar
  1. “When the actions of others no longer matter, then you will have succeeded within your own mind.” – Jo De Raman
  1. “Where joy grows deep, sorrow must deepen; the greater one’s pleasures, the greater the pain.” – Natsume Sōseki
  1. “The human art form is in uniting fruitful activity with a contemplative stance, not one or the other, but always both at the same time.” – Richard Rohr
  1. “Balance is not always obtainable in every situation, however, we have the option to surrender our control over the desired outcome and live more easily in the present moment. This will result in greater peace of mind.” – Nanette Mathews
  1. “The key to success in any area of life is to first know and master the area of focus. Cures to disease have been found, since time immemorial, by studying how the body functions as well as how the disease affects the sick. Seek depth in knowledge and research.” – Archibald Marwizi

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